Vlog

It's a practice I've done for years; I reflect on the last 12 months of the year and look at what I've achieved, the challenges [...]

If you're feeling stressed right now, you're not alone. The HSE reported this year that stress at work is on the increase and has been [...]

Back in my corporate day's I completely allowed my work life to take over.  Responding to emails on the laptop from home late at night, [...]

Feel like a pressure cooker at the moment?  Everything that you've got to do, organise or sort out is swirling around in your head? Perhaps [...]

How many times have you contemplated making a change in your career or thought about going for a promotion to be faced with the answer [...]

"Have I just been lucky to get this far in my career?" "I'm not good enough, I'm going to get found out" "I feel like [...]

Did you know that humans HATE change?  Fact! If we're the ones making the change, then we can become a little more comfortable with it, [...]

*Important announcement that you need to hear today* YOU ARE AMAZING!  You bring to this earth, a set of gifts that no one else has.  [...]