Vlog

How do you know if you're ready to change your career? What if it's a case that you're just hating on your job and ready [...]

It can happen instantly. All of a sudden you feel trapped, lost and unsure what to do next. Your heart sinks at the thought of [...]

Work is where we spend the majority of our time; in fact a third of our lifetime is spent working. More of us are working [...]

Are you having a bad day? Remember this, it's a day.  A moment in time. This day does not define your life.  This day can [...]

If you freeze at the very thought of being asked... "What would you like to do for a job?" or "what would be your perfect [...]

It's a practice I've done for years; I reflect on the last 12 months of the year and look at what I've achieved, the challenges [...]

If you're feeling stressed right now, you're not alone. The HSE reported this year that stress at work is on the increase and has been [...]

Back in my corporate day's I completely allowed my work life to take over.  Responding to emails on the laptop from home late at night, [...]