Vlog | Josie Copsey

8 04, 2019

Lacking motivation right now? Try this…

By Josie Copsey|2019-04-08T12:21:27+00:00April 8th, 2019|

I've got a super technique to share with you today if you're feeling the struggle to stay motivated. It can be tough when you're trying [...]

25 03, 2019

By Josie Copsey|2019-04-02T14:20:31+00:00March 25th, 2019|

The thought of asking for a pay rise sends shivers down the spine. It creates a real icky feeling of approaching the boss to ask [...]

18 03, 2019

By Josie Copsey|2019-04-02T14:23:10+00:00March 18th, 2019|

66% of people feel overwhelmed on a day-to-day basis. It can often feel like you're to do list is the size of the bible, you're [...]

4 03, 2019

By Josie Copsey|2019-04-02T14:22:23+00:00March 4th, 2019|

Did you know that 30% of our life is spent working? Whilst that may not seem like a big chunk of our time, when you [...]

7 01, 2019

By Josie Copsey|2019-01-30T13:45:28+00:00January 7th, 2019|

I'm really excited about 2019, I believe there's going to be lots of great change and positive energy this year. Its an opportunity to make [...]

3 12, 2018

By Josie Copsey|2019-01-30T13:46:56+00:00December 3rd, 2018|

In today's video I'm sharing my favourite end of year exercise that I've been doing for years! It's an exercise that really helped me to [...]

12 11, 2018

By Josie Copsey|2019-01-30T13:47:09+00:00November 12th, 2018|

Do you know what you want your life to be about? Are you clear on what you want to do or what you want in [...]

8 10, 2018

By Josie Copsey|2018-10-08T13:04:10+00:00October 8th, 2018|

If you've been feeling stagnant with where you are in life right now or you're feeling a overwhelmed with everything going on around you that [...]