About me

/About me
About me2019-02-07T09:13:59+00:00

Hi! I’m Josie an expert in helping women to create a healthier and happier work life doing a job they love, and pretty much on a mission to spread joy wherever I go!

Ambitious, driven and focused I built a very successful change and training career in the corporate world that spanned over two decades.  I helped leadership teams of large companies to transform their business.

But back in 2013 I had enough.  I was lost and didn’t recognise who I was anymore; being professionally bullied, suffering with burnout from working 12-hours a day and had no personal life.  My work life had taken over me, I was selling my soul to a job and my health was massively suffering as a result of it.  I took action and quit the job.

Today I serve women who want to change their job, discover their perfect career and want a better work life balance.  We all deserve to be doing a job we love, we have a purpose in this life and it’s not being stuck in a job doing something that we dread or makes us feel ill.

I’m super passionate about changing the dynamics of the working world.  Creating more awareness of our wellbeing, supporting the growth and confidence of women who want to achieve their career aspirations and not by compromising our health or future for the job.

I take my clients on a journey of professional and personal growth.  With the new skills, insights and techniques I share, we uncover their talents as well as their current lifestyle to go on and achieve amazing things in their own work life.

I believe that you can have it all; you can be in a job you love and have a work life balance that suits your needs and lifestyle.  We are all different and it’s not a case of one size fits all. We are only here for a short time and it’s about making each day a happy and enjoyable one.

I feel truly blessed to be able to help women, who like where I was,  have had enough of being stuck in something that doesn’t bring them joy or who are suffering with their health because their balance is out of sync.  This is my gift and what I love doing every single day.

Based in the beautiful county of Suffolk in the UK, my work and business is online with clients across the globe.  Now and again I venture out and travel across the UK, speaking at events and supporting corporate businesses with transformation and wellbeing.

Professional Biography

Co-author of the #1 Amazon Bestseller – Uncaged: The Rise of the Badass, Josie escaped the corporate rat-race and has gone on to help thousands of women to transform both personally and professionally in their work and personal life.

With an ever-growing client list, Josie’s transformational and personal development expertise, combined with her first hand experience of professional bullying in the corporate world has helped thousands of women to evolve and flourish.

Josie’s proven life-changing techniques have allowed her clients to successfully change their job, transition to a completely different career and improve their work life balance that suits their lifestyle needs.

With her passion for wellbeing; Josie continues to support corporate companies with building and evolving their approach and strategy to wellbeing and how to manage change in their organsiation.  More information can be found on the ‘Corporate’ page of this website.

A blogger for Psychologies Life Labs, Josie shares her experiences of working in the corporate world and the importance of remaining authentic in your work life through her blogs.

Josie’s coaching style is unique in that she combines both training and mentoring support for her clients.  They receive various successful techniques that they can apply in their own work life, along with encouragement, guidance and support that gets amazing results.

Meet Josie

How I can help you


Get your hands on my life-changing guides, meditations and weekly tips


Weekly insights packed with tips and techniques in my videos and my blog with Psychologies Life Labs

Work with me

Work with me and make great things happen in your work life

I really love having Josie as a life mentor.  As I am someone who is always working more than enjoying life, Josie has given me back the work/life balance I need.  I have received a true wake-up call on myself.  Josie has given me direction and I am now more clear on my work and personal life goals to restore my life balance.  Overall I realised my true worth and after each session with Josie, I am just excited about my life path every time.  Thank you so much Josie for supporting me and knowing that I am so much more worthy to live my life to the full all to my own needs.

Namita, VIP Coaching Client